Full Moon Soul Re-evolution Dance Party

Use the growing Full Moon energy to empower an intention or goal for something you want to manifest in your life. It’s a fun and safe way to transmute energy!

Movement and dancing have been used to generate energy and focus intention for time out of mind. Below I talk about using dance to release stuck energy; and then generate energy to empower a goal or intention for something you want to manifest in your life.

One key to manifesting is imagining how you would feel when you achieved your goal - feeling that feeling as you set your intention and release it to the Universe to be fulfilled. Of course, you have to take steps to make it happen! But that’s after the dance party. 

This June’s Full Moon is exact in Capricorn on Monday the 29th at 4:54 PM Pacific Time. Ideally, you’d plan to dance for about an hour or so before this time. Ideally you would would want to release your spell/intention/wish right before the Full Moon goes exact. 

Only dance for however long you are comfortably able to dance. Know your body and your limits!

Here is what I do for my own, personal Full Moon Soul Dance Re-Evolution! and my current Spotify playlist. (Yes, it’s a lot of Qveen Herby! What can I say, she has quite a few songs that are so appropriate for this kind of spell craft.) 

Make your own playlist, something fun and life affirming that you can dance to!

I’m going to be dancing to my playlist starting around 4 on Monday. But also on Sunday night. The moon will actually be void at that time, unless I’m dancing well after midnight. And who knows, maybe I will be! I’ll be tapping into different energies when the Moon is shining gloriously in the night sky! Besides, it’s fun. 

Dancing outside is amazing if you have the space and, if not, dancing inside is amazing! In both cases, make sure you have enough space and won’t bump into anything or trip. Be safe!

And dancing by yourself is amazing! If you have like minded friends that would join you, the resonance field created can be very powerful and healing. The field will increase with the more friends who can share and hold similar intentions for the highest good. Ideal numbers are eight to twelve, but two or three together is so powerful as well. 

I usually dance by myself and outside! I start with som dahnjon tapping (here’s a video on YouTube). This really puts me in my body and centers me, while giving me a nice warmup for dancing. 

I also activate all my Reiki symbols. I set the intention that Reiki flows to me as I need it to empower my intentions and goals and my healing. If you have Reiki, I recommend activating Reiki and whatever symbols you have.

If you don’t have Reiki:

• Set the intention that your life force energy is reinforced and strengthened through the dance

• Set the intention that you gather all the energy you are using to empower your intention/spell/wish through the energy generated by the dance

• Set the intention that you are gathering the life force energy of the Universe with your hands as you dance. You will be able to feel it (eventually, if not now) as a ball between your hands. 

• Set the intention that at the end of the dance, you will be fully rejuvenated and feeling great!

After warming up for a bit and when I feel I’m “there” - it may be five to ten minutes, maybe longer - I start moving more intuitively. This is when I incorporate dynamic stretches, slowly and with control. I’m still warming up and stretching, fluidly and intuitively. 

And then, y’know, you just dance. Flow with the music. Feel the energy around you and within you. Notice the difference. Tune into your body as much as possible. Notice where there are tensions and even pain.

Obviously, if you feel sharp, sudden pain, stop what you’re doing! Obey your body and your limits. If you don’t know the difference between healing pain and injury pain, treat any sensation of pain as a warning and only move as it’s comfortable. 

Bless any discomfort, tension and pain you feel in your body. Imagine the stuck energy leaving your body as dark smoke and turning into sparkling lights (or shiny butterflies!).

As you dance, know that all stuck energy that is ready to be released is leaving you, being transmuted into light.

For an extra super powered technique for releasing energy that does not serve your highest good:

• As you dance, imagine that you have a golden, sphere of energy above your head, It’s as large as you need it to be. You can use your arm movements and hands to shape and infuse the sphere with your intention...

• The golden sphere is hollow and draws all the trapped and stuck energies that you are ready to release into it, like a magnetic vacuum...

• See the sphere moving around you, guided by your will and your intention. The sphere moves through all layers of your aura, gathering all the energies in your physical and energetic layers… 

• Attracting and drawing into itself all energies that are ready to to be released, all energies associated with physical discomfort of any kind, all energies associated with mental or emotional discomfort of any kind…

• When you feel the sphere is full, hold it above your head and either send it into the Universe to be transmuted into light and love by the Universe, or call in your guides or Angels to take the sphere and transmute the energies for you. Whatever works for you...

• Do this once or twice more if you feel like it.

When you’re ready to send your wish/intention/spell into the Universe, create another energy ball as you dance. Hold this one in front of your heart.

• Imagine the energy of your intentions, your vision, going into the energy orb...

• See yourself with the intention fulfilled and place this image in the energy orb...

• The energy or your desires flows from your heart, your hands and your third eye...

• Imagine yourself with your intention fulfilled. Step into that image of yourself...

• How do you feel? Intensify the feeling of that emotion. Joy? Love?

• Hold that feeling as you pour it into the energy sphere...

When the energy is bursting in-between your hands... when you know that the sphere can not hold any more... slowly lift it above your head to release it.

You can call in your guides or Angels to take the sphere and ask them to help you in obtaining your desires. Or you can simply release the sphere and allow it to float up for the Universe to handle things for your highest good. Release any expectation about how it will show up in your life. 

Keep dancing or cool down, whatever you want to do. Drink water! Enjoy the feeling of energy flowing freely through your body. After the dance, it’s an excellent time for contemplation or journaling. Or maybe just go to sleep and be open to dreams. 

Recall the feeling you generated during the dance as often as possible afterwards and know that your wish/spell/intention has come true for you in the way that is for your highest and greatest good. Release expectation for how and when what you set in motion will show up in your life. 

Happy Full Moon Soull Dance Re-Evolution Party! 🎉